Mint  water takes down  the  kilograms, one can lose 3 kg. of   weight  for  4 days.

Aromatic water melts 3 kg. for 4 days

The dietitian Synthia Sass made the diet with drinking aromatic water. For example, water with added mint in it, melts 3 kg. for 4 days.

The reasons of the quick weight loss

The clear water helps quick losing of kilograms because it has negative calories. For processing of 500 gr., 50 calories are needed. Water has other qualities as well-it reduces hunger and throws away the plate from the organism.

The recipe of mint water

Products:

-2 liters of water, 1 item

-Fresh ginger, grated

-1 middle-sized cucumber cut in discus

-1 middle-sized lemon, sliced

-12 leaves of mint

The given ingredients are put in the jug. It is left overnight in the fridge, to mix all the flavors and then it is ready for consumption. Take one  glass  before  each nutrition.