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		<title>THE DUKAN DIET AND MENOPAUSE</title>
		<description>Discuss THE DUKAN DIET AND MENOPAUSE</description>
		<link>https://www.diet-health.net/diet/77-the-dukan-diet-and-menopause.html</link>
		<lastBuildDate>Sun, 11 Oct 2026 07:03:28 +0000</lastBuildDate>
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			<title>Angus says:</title>
			<link>https://www.diet-health.net/diet/77-the-dukan-diet-and-menopause.html#comment-717</link>
			<description><![CDATA[Neither is released when you eat fats or non-starchy foods. Research shows the Paleo diet works well for women because it reduces the blood sugar spikes and hormone surges that fuel overeating, mood swings and weight gain, said Esther Blum, author of Cavewomen Don't Get Fat. ) Salmon has high amounts of Omega 3 which will lower your leptin which helps speed up your metabolism and burn calories quicker. My website - lose weight program in the gym (Angus: http://s3.amazonaws.com/shedbuilder/index/188.html)]]></description>
			<dc:creator>Angus</dc:creator>
			<pubDate>Sat, 16 Jan 2016 03:57:19 +0000</pubDate>
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