CYSTITIS DIET

User Rating:  / 0

How to relieve the pain at cystitis?

1.    For the quick relief of discomfort, take 1 teaspoon of sodium bicarbonate, dissolved in a glass of water. This helps for averting of high acidity of urine and interaction with the injured tissue.

2.    Drink much water to dilute the urine.

ТНЕ VEGETABLE DIET

User Rating:  / 0

 The vegetable diet may be kept for 1 month, and if the menu contains fewer carbohydrates and proteins – longer.

The vegetable diet promises weight loss of 7-13 pounds per month. You may consume 1, 5 kg. of raw or boiled vegetables. Vegetable marrows, cabbage, carrots, green beans, cucumbers, tomatoes, pumpkin, spinach, and green salad are mainly recommended.

HEATHFUL DIET

User Rating:  / 0

• One-month diet

30-day diet-the first 10 days

The smoked and salty meat, sausages, bread (except the granular one), sweet things (except little dry fruits), potatoes, alcohol, paste products are absolutely forbidden. The caloricity of the meals is to 2000 calories daily.

Breakfast: 2 bananas, 1 cup of kefir

Lunch: 1 light vegetable soup, 100 gr. of chicken or fish  steam-cooked with the garnish from stewed vegetables.

Afternoon breakfast: 1 slice of granular bread, greased with the cottage cheese, a small amount of dry fruits

Dinner: 100 gr. of cheese, 1 slice of granular bread

If you can’t sleep, drink a glass of fresh milk with little honey

DIET FOR PANIC DISORDER

User Rating:  / 0

If you get panic attacks, pay attention to the nutritive substances and minerals which you will include in your diet.

Multivitamins and minerals provide all necessary substances for the organism which are exhausted in the stress condition.

Calcium and magnesium challenge a sedative effect reducing anxiety and tension. Vitamin C is an important antioxidant that decreases stress when it is taken in bigger doses.