This simple and delicious diet will do two important tasks at once-it will cleanse your body and take down superfluous kilograms. And bonus—the body will get a huge dose of vitamins!

Bonne soupe ingredients:

1 bunch of green celery

6 middle bulbs of onion

5-6 middle tomatoes

1 cabbage

2 green peppers

Salt, pepper, Tabasko sauce or “Chili”

Cooking of Bonne soupe:

All vegetables are cut –in rounds, slices or cubes by the way you choose. Cover the vegetables with water. After boiling leave them on the light fire to become soft.

The diet on the base of Bonne  soupe:

The first day: Bonne soupeand all sorts of fruits, excepting bananas. As a drink-not sweet tea,  coffee or water.

The second day: Bonne soupe and green vegetables. Abstain from the leguminous plants.

The third day: Bonne soupe, fruits and vegetables but without potatoes.

The fourth day:Bonne soupe, fruits and vegetables, including bananas and skim milk.

The fifth day:Bonne soupe, veal and tomatoes.

The sixth day: Bonne soupe, beef and vegetables.

The seventh day: Bonne soupe, rice with vegetables, fruit juice.

After a week diet, the purification of the body will occur  and you will take down 11 lb./5kg/ or even more.