How does the diet for hips and bottom look like?
If you use this diet –you will take down in hips and bottom not in breasts.
Fixed products: lenten meat, low-fat kinds of white fish, vegetables, bread, potatoes, pastry.
Forbidden products: in fact, everything that is not included in the given list and especially butter, all dairy products, all vegetable oils, nuts, seeds, cakes, pies…chocolate, biscuits, all fried dishes.
It is allowed: tea, juice, coffee, fruits and small amounts of alcohol.
Effectiveness: the loss of weight 1, 1 -4,4 lb. per week, the face and breasts take down later than hips. Anticellulite action.
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