The diet is for 2 weeks.
Every day eat half of melon or watermelon and add 3 light breakfasts for them.
One of them is 150 gr. of grilled fish, 1 boiled potato, a big portion of fresh vegetable salad by your choice.
The second one is 2 well-roasted steaks with tomatoes as a dressing and 2 spoons of stewed maize.
The third one is a glass of unsweetened yogurt and 50 gr. of oat flakes. Drink 8 glasses of tea without sugar. Have a meal 5 times per day.
Keep this diet after the consultation with your physician!
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