Moon Diet

The moon diet is a diet for you if you have to lose many kilograms

Effect  -20kg /44 lb/.

Type-lasting low calories

Duration-3 days

Repeatability-one month

Predominant food-fruit

Value-low

Moon diet is a diet for lasting losing weight which promises for those who keep it to lose 5-7 lb. and all of it –for one day and with every month keeping it in a year about 65 lb. As it is clear from the name, the effect of the diet is explained with the influence of phases of moon, but actually this is one liquid diet.

The diet begins to be kept at penetration in certain phases of moon and you must not take solid food for the next 24 hours. But one can drink so much water as one wants, fruit and vegetable juices (without sugar and sugar sweeteners.)

People noticed one more  regularity long ago. During the full moon people get stout, at the new moon lose weight. When the moon is rising , the organism assimilates food quickly, trying to store supplies. And the opposite-when the moon finishes, it loses much energy.

Having known it, your digestion can be easily planned. At the finishing moon the organism burns calories quicker so it is the moment to have  diets for relieving and you can starve with fruit for 2 days. During this period it is necessary to direct your appetite and kilograms will be reduced with less effort.

The best time to do exercises for slimming is when the moon is rising At that time the organism assimilates nutrient side-dishes and vitamins better and gets bigger the capacity of muscles in a quick way (the last is not valid for women.) Don’t overload and give the rest to your organism.

At finishing of moon the maximum sports results are achieved, strength, flexibility and tenacity are growing.

At the new moon the cycle begins again. Then it is better to eat mainly fruit and vegetables. And if you haven’t found forces so far, the moment is suitable to stop smoking cigarettes. At the full moon –weigh your body and see the results.

Remember that during the diet you must drink much water, the mineral water is better! Drink tea as well, without milk and sugar, reduce drinking coffee to 1 cup per day, and best of all-don’t drink any coffee at all.

The full moon

The moon influences on rising and ebbing tides, development of plants, multiplication of animals and it has a great effect on emotional and physical condition of the human organism. It influences on the growth of hair and nails and the month cycle of women.

In this way it is not strange that at full moon more of us feel different. Some people are too active at full moon, the others have depression or suffer vigilance, some people are full of ideas and creative thoughts.

According to the last researches moon diet is very effective and is easily kept and balanced when the regime of nutrition is kept due to the phases of moon.

The regimes of nutrition are strictly individual and they are different foe each new year –moon diet at full moon and new moon, 24-hour diet or three-day diet. You will have to watch the moon calendar.

The principles of moon diet

During the days of full and new moon the air pressure and the motion of water change. The full moon is a period of ebbing tide when the water condenses, though at new moon is quite the opposite-the water widens and challenges the rising tide.

As the result of these external processes, metabolism in bodies changes too.  Due to these circumstances you can use the diet periodically which will improve the movement of water in your organism, cleanse your body and make quicker the separation of fats and toxins.

The full moon diet is based on using more liquids.

The new moon diet cleanses the organism from toxins and stimulates processes of decomposition of fats stored in cells.

Lunar calendar 2015 with the exact dates and times of the moon phases in 2015 year. The moon calendar dates and times are in UTC.